Tummy time describes the times when you place your baby on his or her stomach while your baby is awake and someone is watching. Tummy time is important because it: Helps prevent flat spots on the back of your baby's head. Makes neck and shoulder muscles stronger so your baby can start to sit up, crawl, and walk.

What is the meaning of tummy time?

Tummy time — placing a baby on his or her stomach only while awake and supervised — can help your baby develop strong neck and shoulder muscles and promote motor skills.

When do you start tummy time for babies?

When To Start Tummy Time With Baby

The American Academy of Pediatrics says parents can start tummy time as early as their first day home from the hospital. Start practicing tummy time 2-3 times each day for about 3-5 minutes each time, and gradually increase tummy time as baby gets stronger and more comfortable.