Chronic ankle instability is the result of weak ankles due to previous injury or genetic disposition. People who have previously sprained an ankle may develop long-lasting instability.

What is the cause of weak ankles?

Examples include sprains, strains, fractures, and dislocations. Another issue that causes weak ankles is chronic ankle instability, which develops after trauma to the ankle. There are also some health conditions that can cause the ankles to get weak. Diabetes and osteoarthritis are the most common ones.

Can you be born with weak ankles?

Weak ankles may be a result of previous ankle injuries, but in some cases, they are a congenital (at birth) condition. The ankles are sore and give way easily while standing, walking or doing other activities.