MFR involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion. Three main components, structural releases, unwinding, and rebounding combined with an awareness or energy to enable the patient to break through physical and emotional restrictions.

How long does it take for myofascial release to work?

Treatment results vary with each individual. Generally, goals are reached within four to twelve weeks of treatment, 1 to 3 times per week. Chronic and more severe conditions will require greater frequency and increased length of treatment.

How does muscle release work?

Myofascial release works the broader network of muscles that might be causing your pain. It tries to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system.