The classic way to cook grunion, grilling is simple but does much to enhance the fish's natural flavor. Grilling can be done over an open flame, or in a foil packet. If you opt for the open-flame, dress the fish in oil and put them over a high fire. Cook for 2-3 minutes on each side until browned.

Are grunion fish good to eat?

Are Grunion fish good to eat? Grunion r easy and fun to catch, just the same, they are also easy to cook and eat! Using simple ingredients, you can prep some dishes sure to hold up your strength for the rest of the day.

Are grunion and smelt the same thing?

Although, smelt are not related to grunion, they deliver a similar delicate flavor. ... Grunion leave the water at night to spawn on beaches during the spring and summer months.