We all know how painful subbing a toe can be. However, in many cases, these simple injuries are often dismissed as a minor inconvenience and ignored, assuming that they will heal on their own. The reality is, a dislocated toe can often lead to more severe problems if left untreated.
How do you treat a dislocated toe?
Treatment for a Dislocated Toe
- Don't move your injured toe. Hold it in place and support it with a pillow or a makeshift splint.
- Wrap some ice in a towel and put it on your toe to ease swelling and pain.
- Lie down and raise your foot, above your heart if possible, to limit swelling.
What is the fastest way to heal a dislocated toe?
Dislocated Pinky Toe Treatment and Recovery
- R – Rest. Avoid walking and putting weight on your toe.
- I – Ice. Apply an ice pack to the injured toe for 20 minutes at a time. ...
- C – Compression. Wrapping your toe with an elastic bandage will immobilize the toe and reduce swelling.
- E – Elevation.
