The stair climber provides a great cardio workout that's easy on your joints but at the same time builds pretty much every muscle in your legs and bum due to it being a weight-bearing exercise. The repetitive step motion helps tone your lower body whilst working your core muscles at the same time.

How long does it take to see results from stair stepper?

In general, when stair climbing for exercise — combined with a healthy diet — expect to see some weight loss within two to four weeks.

Will stair stepper get rid cellulite?

Stair steppers provide an aerobic workout by allowing you to push independent foot pedals up and down or to climb a rotating staircase. ... This increase in muscle, along with the aerobic fat burning, is the only legitimate way to reduce cellulite.