Women may use an abdominal binder after vaginal childbirth to help shrink the uterus and lose weight. However, there's no scientific evidence that binding your belly gets you back into your pre-pregnancy jeans faster.

Does Binder flatten stomach?

Although you may appear thinner when you wear a girdle, the girdle doesn't strengthen or tone your abdominal muscles. Girdles just temporarily compress and redistribute fat and skin around the abdomen. When it comes to a flat stomach, diet and exercise — not undergarments — are what count.

Does abdominal belt reduce tummy?

When used regularly, an abdominal belt can help tone the belly muscles after delivery and help reduce unwanted fat and tighten loose muscles.