The rate of absorption depends on body size; the larger the person, the slower absorption. ... Eating food, particularly fat, protein and fiber, while drinking alcohol will slow absorption while carbonated alcoholic beverages are absorbed faster. Women are more proficient at absorbing alcohol than men.

Will anything slow down the absorption of alcohol?

Food. Always eat before drinking, especially foods high in protein. Having food in your stomach will help slow the processing of alcohol. A person who has not eaten will hit a peak BAC typically between 1/2 hour to two hours of drinking.

What helps slow absorption of alcohol?

Protein is especially key, as it's digested slowly and can minimize the effects of alcohol on your body by slowing its absorption ( 2 ).