Contraindicated exercises are those that carry higher risks to joint structure, soft tissue, or other risks. Because the risks typically outweigh the benefits, these exercises are inappropriate for most individuals.

What is meaning of contraindication?

Anything (including a symptom or medical condition) that is a reason for a person to not receive a particular treatment or procedure because it may be harmful. For example, having a bleeding disorder is a contraindication for taking aspirin because treatment with aspirin may cause excess bleeding.

When should exercise be avoided?

Consider reducing the intensity and length of your workout. Instead of going for a run, take a walk, for example. Don't exercise if your signs and symptoms are "below the neck," such as chest congestion, a hacking cough or upset stomach. Don't exercise if you have a fever, fatigue or widespread muscle aches.