Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. Nutmeg oil is used in several dental products.

What is the purpose of nutmegs?

Aside from its many culinary uses, nutmeg contains powerful anti-inflammatory plant compounds that act as antioxidants. These may improve mood, blood sugar control, and heart health, though more research is needed on these effects in humans.

What does nutmeg do for a woman's body?

The presence of essential oils like myristicin, elemicin, eugenol and safrole in Nutmeg helps in relieving joint pain, swelling and inflammation. Nutmeg helps in reducing inflammation and helps in healing nerves.