Leafy Greens
Leafy greens like spinach and collard greens are high in nitrates, which your body converts into nitric oxide, a potent vasodilator. Eating nitrate-rich foods may help improve circulation by dilating blood vessels, allowing your blood to flow more easily.
What supplements help with vasodilation?
Are there herbal, natural, or over-the-counter (OTC) vasodilator products available?
- Coenzyme Q10.
- L-arginine.
- Magnesium.
- Cocoa.
- Garlic.
- Niacin (nicotinic acid or vitamin B3)
What is the most powerful natural vasodilator?
CGRP: a novel neuropeptide from the calcitonin gene is the most potent vasodilator known.
