The humble little nelli fruit is the second richest natural source of Vitamin C on the planet and is an antioxidant powerhouse. The Indian gooseberry tree, Phyllanthus emblica or Emblica officinalis, is considered the most important medicinal plant in Ayurveda, Unani and Siddha, traditional systems of medicine.
How do you eat Nelli?
Here are seven easy ways to eat amlas while they're in season.
- Chop them up and eat them plain with salt. via MyWishHub. ...
- Boil them with turmeric (haldi) and salt. ...
- Dry them in the sun. ...
- Make amla juice and drink it every morning. ...
- Try this spicy amla pickle. ...
- Check out this healthy amla chutney. ...
- Cook the amlas into sabzi.
What is Nelli juice?
Manufacturer: Niru. SOLD OUT. Natural Juice, No added Sugar Processed from full mature Amla fruits. Vitro Naturals Amla Juice Contains Vitamin C, Iron & Calcium required in our body.
