You can also prevent blisters by wearing two pairs of thin socks when exercising. Blister plasters turning white indicates that they have absorbed excess fluid which aids healing. You do not need to burst the blister to use Compeed^®.

Why do COMPEED plasters go white?

Blister plasters turning white indicates that they have absorbed excess fluid which aids healing.

Why do blister bandages turn white?

As your deroofed blister weeps, the hydrocolloid material absorbs the fluid and turns into a gel. From the outside, it looks like a white bubble. The dressing remains waterproof the whole time. The white bubble is a sign that your blister is healing.