Use Ctrl + Alt + Delete
- On your computer keyboard, hold down the control (Ctrl), alternate (Alt), and delete (Del) keys at the same time.
- Release the keys and wait for a new menu or window to appear.
- In the bottom right corner of the screen, click the Power icon. ...
- Select between Shut Down and Restart.
Does restarting your computer delete everything?
Restart, in contrast, actually does shut down all of the computer's processes, including the kernel, according to Tidrow. That means you get a totally clean start when the computer boots up again, though it takes longer to get everything running.
Is restarting a computer bad for it?
Restarting your computer a lot shouldn't hurt anything. It could add wear-and-tear on components, but nothing significant. If you're completely powering off and on again, that'll wear things like your capacitors a bit faster, still nothing significant.
