According to science, lunar eclipses are safe to watch directly through eyes. ... This decreases the harmful impact of negative energy caused by the eclipse.
Is lunar eclipse bad for health?
Apparently, during the eclipse the human body's kapha dosha undergoes an imbalance. This dosha controls muscle growth, immune function and stability. Hence, lunar eclipse can increase the risk of skin disease and other ailments.
How does a lunar eclipse affect us?
It is often during a lunar eclipse that we become aware of the influence of others. As the moon emits a mystifying umber tone, it allows us to see people under a different light. This shift in perspective is critical, even though you may not always like what you see.