The good news is that coconut oil has a naturally long shelf life: about two years. ... That's because oxygen will break down coconut oil quicker than even heat will. But heat isn't necessarily a bad thing for coconut oil storage, and if your coconut oil turns into a liquid, that doesn't mean it's gone bad.

What happens if you use expired coconut oil?

What are the side effects of using expired coconut oil? If you have consumed gone off coconut oil, you may not feel any difference in yourself straight away. Instead, it can have an impact on your long-term health. Spoiled oil produces harmful free radicals which may damage arteries and DNA cells.

How do you know if coconut oil has gone bad?

Color: Liquid coconut oil should be crystal clear and turn milky white as it solidifies. If it starts to turn yellow or beige while it's a liquid or a solid, it has probably reached its expiration date. Consistency: Fresh coconut oil is smooth. If it starts to get chunky, your coconut oil is spoiled.