Anxiety is a feeling of unease, worry or fear. Everyone feels anxious at some point in their life, but for some people it can be an ongoing problem.

Is anxious an emotion?

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

What is feeling of anxiety?

When you feel anxious, your body goes on high alert, looking for possible danger and activating your fight or flight responses. As a result, some common symptoms of anxiety include: nervousness, restlessness, or being tense. feelings of danger, panic, or dread.