Use probiotics
Beneficial bacteria, known as probiotics, can help keep the urinary tract healthy and free from harmful bacteria. In particular, a group of probiotics called lactobacilli may help with treating and preventing UTIs.
Which probiotics are best for UTI?
Lactobacillus rhamnosus GR-1 and L. reuteri RC-14 (previously called L. fermentum RC-14) seemed to be the most effective among the studied lactobacilli for the prevention of UTIs.
Can probiotics clear up a UTI?
Take probiotics
They also may be effective in treating and preventing UTIs. With a UTI, bad bacteria replace good bacteria in the vagina, especially those of one group called Lactobacillus. Probiotics can restore good bacteria and might reduce the recurrence of a UTI.
