Why We Love Them. THE RIGHT PAIR of platform shoes can literally elevate your look, giving you up to an extra 2 inches of height over single-sole heels—and soaring confidence to match. The stacked sole delivers height with less stress on the ball of the foot as well.

Is it bad to wear platforms?

"Platforms are not a bad choice," she says. "Since the height most women are trying to obtain is added to the forefoot as well as the hind foot, there is less forefoot pressure. The problem with platforms is ankle instability due to the height of the shoe." And ankle instability can lead to sprains.

Are platforms good for your feet?

Platform Shoes

Extensive damage is being done, especially if the heel platform is higher than the toe arena. These shoes put far too much pressure on the metatarsal bones as you move. A flatter platform may put less strain on your feet but they still aren't recommended.