Do Soft Drinks Cause Belly Fat?

Do Soft Drinks Cause Belly Fat?
11, 2016 (HealthDay News) -- People who drink sugary beverages every day tend to accumulate more deep belly fat over time, new research suggests. The study, of over 1,000 adults, found that those who downed at least one sugar-sweetened drink a day had a bigger increase in deep abdominal fat over the next six years.

Does Coke cause belly fat?

Things like coke, energy or sports drinks, fruit drinks, sweetened coffee or sweetened tea have a lot of sugar are popular choices, but recently researchers found that drinking sugar-sweetened beverages every day is associated with an increase in a type of fat called visceral fat.

What drinks cause big belly?

Sugary foods and beverages

In particular, a diet high in SSBs (e.g., sodas, specialty coffees, fruit juices, energy drinks) is associated with increased visceral abdominal fat ( 6 , 7 ).

Maya Lin-Takahashi
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Maya Lin-Takahashi

Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.