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What Can John Cena Bench?

James H. Sterling • • 6 min read
What Can John Cena Bench?
Bench-pressing 463 pounds is impressive. A 38-year-old bench-pressing 463 pounds is almost unbelievable. However, John Cena is no ordinary 38-year-old. The WWE star posted a video Wednesday of his latest workout.

How much could John Cena bench?

CENA: Bench! John Cena bench presses over 400 pounds and more amazing lifts!

How Much Can John Cena can lift?

John Cena is known to grind hard in the gym. He easily and regularly deadlifts over 400 lbs. Some of his heaviest deadlifts are 551 lbs, 573 lbs, and 602 lbs. Cena pulls off even the heaviest deadlifts with ease.
James H. Sterling
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James H. Sterling

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.