Homemade toothpaste can be effective in removing plaque, according to a 2017 study in the IOSR Journal of Dental and Medical Sciences. The study examined a homemade toothpaste made of coconut oil, baking soda and stevia. However, DIY toothpaste lacks a key ingredient of commercial toothpaste: fluoride.

Is Homemade toothpaste good for your teeth?

It may be tempting to make your own toothpaste to reduce your plastic consumption and control the ingredients in your toothpaste. However, homemade recipes don't incorporate fluoride, which prevents cavities. Some recipes might damage the irreplaceable enamel of your teeth.

Is Homemade toothpaste better than store bought?

Research is very limited. One study¹ showed DIY toothpaste can be just as effective at plaque removal as store-bought toothpaste. After all, any toothpaste serves as an abrasive to help remove plaque and food from tooth surfaces. They also help freshen breath.